Garlic Butter Scallops and Asparagus

I've always wondered what the fuss is about scallops as they always seem to be on TV with celebrity chefs either cooking them or contestants on a cooking show creating a dish with them in to try and impress the hosts!

Some say they taste like crab, some say they taste like lobster - I say they taste neither like crab nor lobster.  They have a unique taste of their own.  I would describe them as sweet, tender, delicate and seafoody (is that even a word)!


Very simple and quick to cook - please do not over cook them else they will be rubbery.  They are surprisingly filling which is why I guess when you see them on TV they only have 1 or 2 per serving.  The ones I purchased were in the frozen section in Morrisons and are quite small compared to the (more expensive) fresh ones they sell.  I will definitely be buying the bigger fresh ones the next time I make this dish!


Portions: 1-2 (depending on if this is to be a main or starter)


Ingredients

  • Frozen or Fresh Scallops
  • All-Purpose Flour
  • Salt
  • 1tbsp Olive Oil
  • Minced Garlic
  • Butter 


Equipment

  • Frying Pan

Instructions

  1. Defrost the scallops in the fridge overnight
  2. Place the scallops on a plate with some some kitchen roll on it for around 10 minutes (at room temperature) and then pat the scallops dry



  3. Coat the scallops in a small amount of some flour and salt
  4. Heat the pan and add the oil



  5. Place the scallops in the pan and cook on a moderate heat for 2-3 minutes (do not move them around)



  6. Flip them over and cook for a further 2-3 minutes



  7. Add the butter and garlic to the pan and baste the scallops



  8. Serve and enjoy

Serving Suggestion(s)

Cook some asparagus in the leftover garlic butter in the pan for a mouth-watering dish!



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